www.TrainFightWin.com This video shows the Scissor Sweep from the Guard position.

www.TrainFightWin.com This shows how to properly keep control and a good base in the Side Mount position.

www.TrainFightWin.com This video covers the brief overview of the Guard position.

www.TrainFightWin.com This is how to establish your guard in order to escape your opponent's Side Mount.

Me against some random hero in a Jiu Jitsu Kumite back in 1999/2000.

Pretty self explanitory, im a green in bjj and hes from the block. hahahaha.

This is a couple of matches in MMA. One ends in an arm bar, and the other goes the distance!

An all-women karate dojo visits a shipping dock for training of real world practical scenario combat.

A white male yellow belt is schooled in his own apartment by a masked Asian woman. The mask fails to hide her gender, which the

Team Shadow MMA hosted an Open House on March 22, 2008. Here is some footage of some of the training that was exhibited at the e

VeVe Lane and Veronica Vicious, the Doom Maidens wrestlers of New York City. They aren't always on the same page. A silly little

half moon bay mma